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Welcome To Blyss Yoga

Discover your highest self

Blyss Yoga guides you through a variety of yoga classes, meditation, breath work and strength training, helping others discover their highest self and inner peace.

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My Mission

I believe living a healthy lifestyle begins with maintaining a strong, fit body and a healthy mind. My aim is to help you identify ways to help cope with stress, such as breathing techniques and yoga poses. My approach to fitness and health will have you feeling great and recognizing more light in the world. Call me today and let’s start training together!

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Weight Bar

Muscle Building

A Healthier You

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Flexibility Training

Strength & Stamina

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Owner

Real Experiences, Amazing Results

Yoga is the one thing i have found to help cope with stressors of this busy world in a healthy way, that also has countless other benefits to it. Blyss yoga not only teaches yoga classes, but it teaches many key tips that you can use in your life forever. Such as breathing techniques that you can do when feeling anxious, poses that slows and calms the heart and mind, or even energy boosting moves when feeling tired!

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Instructor Alyssa

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